
Japanese · Dinner
Chicken Katsu Curry
45 minMediumServes 3$4.80/serve
Crispy panko chicken cutlet over rice with a thick, mild Japanese curry sauce.

Nutrition per serving
720
Calories
38g
Protein
78g
Carbs
28g
Fat
Estimated cost $4.80 per serving · $14.40 total
Ingredients
- 3 chicken breasts, butterflied
- 60g plain flour
- 2 eggs, beaten
- 120g panko breadcrumbs
- Vegetable oil, for frying
- 1 tbsp curry powder or Japanese curry roux
- 1 onion, diced
- 2 carrots, diced
- 2 potatoes, diced
- 600ml chicken stock
- Steamed rice, to serve
Contains: Gluten, Wheat, Egg, Soy
Method
- 1
Dredge the chicken in flour, then egg, then panko, pressing firmly.
- 2
Fry the chicken in 2cm of oil until golden and cooked through, about 5 minutes a side. Drain and slice.
- 3
Sauté the onion, carrots and potatoes until lightly coloured.
- 4
Add the stock and curry powder or roux and simmer 20 minutes until the vegetables are tender.
- 5
Slice the katsu and lay it over steamed rice.
- 6
Ladle the curry sauce alongside and serve immediately.