
Modern · Dinner
Crispy Skin Barramundi, Salsa Verde
25 minMediumServes 4$6.40/serve
Shatteringly crisp fish skin with a sharp herb salsa — dairy and gluten free.

Nutrition per serving
402
Calories
38g
Protein
4g
Carbs
26g
Fat
Estimated cost $6.40 per serving · $25.60 total
Ingredients
- 4 barramundi fillets, skin on
- 3 tbsp olive oil
- Large handful parsley
- Handful basil
- 1 tbsp capers
- 1 garlic clove
- 1 tsp dijon mustard
- Juice of 1 lemon
- Sea salt
Contains: Fish, Garlic, Mustard
Method
- 1
Pat the skin bone dry and salt it well. Blitz or chop the herbs, capers, garlic, mustard, lemon and oil into a loose salsa.
- 2
Heat a pan until very hot, add a little oil, and lay the fillets in skin side down.
- 3
Press flat for 20 seconds and cook 4 minutes without moving until the skin releases and crackles.
- 4
Flip for 1 minute, rest briefly, then spoon over the salsa verde.