Sizzling Garlic Butter Prawns

Spanish · Dinner

Sizzling Garlic Butter Prawns

15 minEasyServes 4$5.10/serve

Prawns cooked hard and fast in garlic butter with parsley and lemon.

Tukka enjoying Spanish food

Nutrition per serving

268

Calories

24g

Protein

3g

Carbs

18g

Fat

Estimated cost $5.10 per serving · $20.40 total

Ingredients

  • 600g raw prawns, peeled
  • 60g butter
  • 2 tbsp olive oil
  • 6 garlic cloves, thinly sliced
  • 1/2 tsp chilli flakes
  • Juice of 1 lemon
  • Handful parsley, chopped
  • Sea salt

Contains: Shellfish, Dairy

Method

  1. 1

    Heat the oil and butter in a heavy pan until foaming.

  2. 2

    Add the garlic and chilli and cook for 30 seconds without colouring.

  3. 3

    Add the prawns in one layer and cook 90 seconds each side until just pink.

  4. 4

    Squeeze over the lemon, season, scatter with parsley and serve straight from the pan.