Japanese Vegetable Curry

Japanese · Dinner

Japanese Vegetable Curry

50 minEasyServes 4$3.00/serve

Mild, thick curry loaded with seasonal vegetables over steamed rice.

Tukka enjoying Japanese food

Nutrition per serving

480

Calories

8g

Protein

72g

Carbs

18g

Fat

Estimated cost $3.00 per serving · $12.00 total

Ingredients

  • 1 onion, diced
  • 2 carrots, chunked
  • 2 potatoes, chunked
  • 1 small eggplant, chunked
  • 100g green beans
  • 1 tbsp curry powder or Japanese curry roux
  • 600ml vegetable stock
  • 1 tbsp soy sauce
  • 1 tsp honey or maple syrup
  • Steamed rice, to serve

Contains: Soy

Method

  1. 1

    Sauté the onion until soft and lightly golden.

  2. 2

    Add the carrots, potatoes, eggplant and stock, then simmer 20 minutes.

  3. 3

    Stir in the curry powder or roux, soy sauce and sweetener.

  4. 4

    Add the green beans and simmer 10 minutes until everything is tender.

  5. 5

    The sauce should be thick enough to coat the back of a spoon.

  6. 6

    Serve over steamed rice.