Low-Carb Zucchini Lasagna

Italian · Dinner

Low-Carb Zucchini Lasagna

60 minMediumServes 6$5.20/serve

All the comfort of lasagna with grilled zucchini ribbons instead of pasta.

Tukka enjoying Italian food

Nutrition per serving

420

Calories

32g

Protein

12g

Carbs

28g

Fat

Estimated cost $5.20 per serving · $31.20 total

Ingredients

  • 4 large zucchini, sliced lengthways into ribbons
  • 500g beef mince
  • 400g tin crushed tomatoes
  • 250g ricotta
  • 200g mozzarella, grated
  • 60g parmesan, grated
  • 1 brown onion, diced
  • 3 garlic cloves, minced
  • 2 tsp dried oregano
  • 2 tbsp olive oil

Contains: Dairy

Method

  1. 1

    Salt the zucchini ribbons and set aside 10 minutes, then pat dry.

  2. 2

    Grill or pan-fry the zucchini in batches until lightly charred.

  3. 3

    Brown the mince, then add onion, garlic, tomatoes and oregano. Simmer 15 minutes.

  4. 4

    Mix ricotta with half the parmesan.

  5. 5

    Layer zucchini, meat sauce and ricotta in a baking dish, finishing with mozzarella.

  6. 6

    Bake at 190°C for 25 minutes until bubbling and golden.