Miso Chicken Nourish Bowl

Nutrition per serving

Estimated cost $4.20 per serving · $8.40 total

Ingredients

• 2 chicken breasts
• 1 tbsp white miso paste
• 1 tbsp mirin
• 1 tsp sesame oil
• 200g cooked brown rice
• 100g frozen edamame, blanched
• 1 carrot, shredded
• 1 avocado, sliced
• 1 tbsp toasted sesame seeds
• Soy sauce and lime, to serve

Contains: Soy, Sesame

Method

1. 1

   Mix the miso, mirin and sesame oil and rub it over the chicken.

2. 2

   Sear the chicken 5-6 minutes a side until sticky and cooked through, then rest.

3. 3

   Warm the rice and blanch the edamame for 2 minutes.

4. 4

   Build bowls with rice, edamame, carrot and avocado.

5. 5

   Slice the chicken and lay it over the top.

6. 6

   Finish with sesame seeds, a splash of soy and a squeeze of lime.