Roast Pumpkin & Crispy Sage Soup

Modern · Lunch

Roast Pumpkin & Crispy Sage Soup

50 minEasyServes 4$2.20/serve

Velvety roasted pumpkin soup finished with sage crisped in olive oil.

Tukka enjoying Modern food

Nutrition per serving

214

Calories

5g

Protein

27g

Carbs

10g

Fat

Estimated cost $2.20 per serving · $8.80 total

Ingredients

  • 1.2kg pumpkin, peeled and cubed
  • 1 onion, chopped
  • 3 garlic cloves
  • 3 tbsp olive oil
  • 1 litre vegetable stock
  • 12 sage leaves
  • Sea salt and pepper

Contains: Onion, Garlic

Method

  1. 1

    Heat the oven to 200C. Roast the pumpkin, onion and garlic with 2 tbsp oil for 30 minutes.

  2. 2

    Tip into a pot with the stock, simmer 10 minutes, then blend until silky.

  3. 3

    Fry the sage in the remaining oil for 20 seconds until crisp.

  4. 4

    Season the soup, ladle into bowls and top with the sage and its oil.