
Modern · Snack
Chia & Seed Crackers
55 minEasyServes 8$0.90/serve
Snappy, nutty crackers held together by chia alone — high in protein, barely any carbs.

Nutrition per serving
176
Calories
8g
Protein
5g
Carbs
14g
Fat
Estimated cost $0.90 per serving · $7.20 total
Ingredients
- 60g chia seeds
- 80g sunflower seeds
- 80g pumpkin seeds
- 40g sesame seeds
- 40g linseeds
- 1 tsp sea salt
- 1 tsp smoked paprika
- 300ml water
Contains: Sesame
Method
- 1
Stir every seed, the salt and paprika together in a bowl, then pour over the water.
- 2
Leave 15 minutes until the chia swells into a thick, spreadable gel.
- 3
Heat the oven to 160C and line two trays with baking paper.
- 4
Spread the mix as thinly as you can — about 3mm — right to the edges.
- 5
Bake 25 minutes, score into squares, flip the sheet and bake another 15 minutes until dry and snappy.
- 6
Cool completely on the tray. They keep in a jar for two weeks.