
Italian · Lunch
Tuna & White Bean Salad
10 minEasyServes 2$3.10/serve
Pantry to plate in ten minutes, and it tastes like a proper lunch.

Nutrition per serving
398
Calories
34g
Protein
28g
Carbs
16g
Fat
Estimated cost $3.10 per serving · $6.20 total
Ingredients
- 2 x 95g tins tuna in olive oil, drained
- 400g tin cannellini beans, rinsed
- 1/2 red onion, thinly sliced
- 1 celery stick, sliced
- Juice of 1 lemon
- 2 tbsp olive oil
- Handful of parsley, chopped
Contains: Fish
Method
- 1
Soak the onion in the lemon juice for 5 minutes to soften its bite.
- 2
Tip the beans, celery and flaked tuna into a bowl.
- 3
Add the onion, lemon juice, olive oil and parsley.
- 4
Toss gently so the beans stay whole, season well and serve.