Creamy Tuscan Chicken

Italian · Dinner

Creamy Tuscan Chicken

35 minEasyServes 4$4.60/serve

Golden chicken thighs in a garlicky sun-dried tomato cream with wilted spinach.

Tukka enjoying Italian food

Nutrition per serving

612

Calories

44g

Protein

12g

Carbs

43g

Fat

Estimated cost $4.60 per serving · $18.40 total

Ingredients

  • 800g boneless chicken thighs
  • 1 tbsp olive oil
  • 4 garlic cloves, thinly sliced
  • 100g sun-dried tomatoes, drained and halved
  • 250ml thickened cream
  • 60g parmesan, finely grated
  • 150g baby spinach
  • 1 tsp dried oregano
  • Salt and cracked black pepper

Contains: Dairy

Method

  1. 1

    Pat the chicken dry, season generously with salt, pepper and oregano.

  2. 2

    Sear skin-side down in olive oil over medium-high heat for 6 minutes until deeply golden, then flip and cook 4 minutes more. Rest on a plate.

  3. 3

    Lower the heat, add garlic and sun-dried tomatoes and cook 1 minute until fragrant.

  4. 4

    Pour in the cream, scrape the pan base, and simmer 3 minutes until slightly thickened.

  5. 5

    Stir through parmesan and spinach until the spinach collapses.

  6. 6

    Return the chicken and any resting juices to the pan and simmer 3 minutes. Serve with bread or greens.